A brilliant tear up for stress relief
Chest pain; Fatigue; Headache; Muscle tension or pain; Sex drive; Sleep; Stomach upset. And one factor that appears to be your soother during tough times. However stress not dealt with properly or metabolized over time. Here are 21 science-backed relaxation techniques to reduce stress and anxiety. Tension, exhaustion, and worry are the perfect way to relax & let all your worries go!